Neal T. ran: first run in the #VFF...

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  • 4 miles
  • 00:34 time
  • 09:35 pace
  • 471 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3.5 mi 00:34 09:35 pace

first run in the #VFFs since breaking my foot in October. I love these shoes! But I made myself take it easy on this run. Didn't push the pace climbed one big hill at the beginning then zig-zagged down the mountain via the side streets. You could tell the weather is going to get bad soon because of the way the sky looked and the air smelled. Glad I made it out tonight. Hopefully the soreness from the Vibrams won't be too pronounced. I'll know in a little bit, I guess.

Gear
Weather
Calories
471
  • M K.
    M K.

    Nice job taking it easy Hokie! We can't let you get injured again :)

    almost 2 years ago Like