Miles:
2023 total / 298 in 2012
Goal:

5k in under 27 minutes; 1/2 Marathon in Sept under 2:10

Nancy ran: 55:25 Gorgeous after...

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  • 5 miles
  • 00:55 time
  • 11:02 pace
  • 492 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
River Festival Route 5.02 mi 00:55 11:02 pace

55:25 Gorgeous afternoon!!! Ran pretty much the river festival route. The run felt really good and I still felt like I had more left in me at the end. Bonus...I found a dime and a penny so I picked up a little bit of luck too :)

4 months ago via Garmin

Gear
Calories
492