Miles:
2027 total / 0 in 2012
Goal:

General fitness. Getting married in Oct. Think about racing after that :)

Noah L. ran: Quick morning run. D...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:23 time
  • 11:14 pace
  • 355 calories
  •  
  •  
  • 0 ft climb
  • 177 max hr
  • 157 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:icsvgximbprr%40xb%40pan%40b%40atwvetal%40bh%40%3fv%40armj%40cxqd%40ep%40yn%40u%60%40qrol%40cl%40ftb%5cp%40tb%5ex%40p%40batb%40x%7e%40rvdj%7c%40%3f%60%40cjay%60beh%40c%7cad%5efxtd%40lb%40j%5ef%60%40e%7cfdz%40fvnvd%40njaap%40f%60aldabf%40az%40j%7e%40%3ffaplnpaneb%7e%40cb%40q%40bce%40n%40mv%5d%60ak%7c%40eves%3fsj_ah%5bh%40ga%7c%40%7dalyhq%40ce%40q%7b%40e%40kasy%40%5by%40_%40oyago%40%3f%5bcgaacasocac%40ksmo%5dg%5deyal%5d%3fwck%40feace%40gwa%40u%40sm%40mq%40%3fmabk%40tkade%40%40gabwcu%40g%5diy%40cu%40%3fiakg%40yk%40ss%40qyyqqy%3fgwo%40ego%5bq%5dmk%40cm%40ho%40dakc%60%40%7bar_c%40_%40ccadc%40puvobuu%40k%5dk  
good Sylvan Shore West 2 mi 00:23 11:14 pace

Quick morning run. Didn't go yesterday because of crazy weather. Don't like running in the morning but settled in after a 1/2 mile or so. Felt good finishing.

almost 2 years ago via Garmin

Calories
355