Nicole
Haven't been logging my runs lately. OPPS!
- Miles:
- 382 total / 0 in 2012
- Goal:
500 Miles in 2010 Half marathon October-ish in better time than first one!
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Nicole logged 382 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
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RUN
5.19 mi
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RUN
3 mi 00:34 11:18 pace
So, I set out on a slow pace to do ten mile. At mile 2 I started to get a headache. By 2.5, I knew it'd be bad to keep going. Between the heat and the sun and having a busy day ahead, I decided ... read more
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RUN
Basic Loop at Parents 2.03 mi 00:21 10:26 pace
Was sore today... But, I got a run in before work. 10 mile long run Saturday!
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RUN
4 mi 00:42 10:32 pace
Ran on a track with a friend who has always been more athletic than me. Today, I lapped her after 2.5 miles. It shows how far I have come, but I am also proud of her for trying to run with me rat... read more
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RUN
Basic Loop at Parents 2.03 mi 00:19 09:34 pace
Accomplished my goal: Short speed run in under 10 minute pace. Success!
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RUN
8 mi 01:26 10:47 pace
Great long run. Very pleased with my progress in terms of speed!
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RUN
Grange Loop 2.04 mi 00:20 09:40 pace
Somehow I really enjoyed running in the rain tonight. Kind of an awesome run!
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VELO
16 mi 01:20 12.0mph pace
Awesome. Haven't done biking in awhile. Was a good time!
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RUN
Basic Loop at Parents 2.03 mi 00:20 09:53 pace
I'm getting the hang of this. I have to find a new half marathon though. The one I wanted to do is the day after my 10 year high school reunion. So need to go a week before or later!
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RUN
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RUN
Grange, PVD, WH, Folliet, Green 3.67 mi 00:37 10:03 pace
WHOO HOO! Maintaining my faster pace with a longer run. I love these cooler nights.
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FIT
4.4 mi
Hiked Mount Monadnock on Monday. 1:20 to get up 1:15 to get down. I was happy with that pace!
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RUN
2.43 mi 00:24 10:04 pace
Great run working on increasing speed. I am signing up for a half marathon on November 7th. Two months!
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I was just looking at a half on that same day. Your's isn't in CT is it? I'm kind of nervous about it. But it's a bike path/walking trail, and I know it's pretty flat.
over 1 year ago • Like
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No, I found one in Maine that is an all women's (and "one lucky guy"). I liked that it's all women (all the fast men at my last half got into my head) and it is on the Maine's coast so it's supposed to be scenic. I haven't signed up yet. Bike path? Hmm love the idea of a flat half!
over 1 year ago • Like
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Destination race...can't wait to do some of those. When my dad was living in CT, he always went north to run the New Bedford half and the Covered Bridges (VT) Half. He enjoyed them as part of weekends away...I guess when my kids are grown...
over 1 year ago • Like
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RUN
Basic Loop at Parents 2.03 mi
I am training my dog to run with me. He is getting better every time. However, he is slowing me down for now. He'll get there!
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RUN
Basic Loop at Parents 2.03 mi 00:21 10:16 pace
It is hot hot hot out! Humid too! Felt good though... perfect way to clear head before I start a new job tomorrow!
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RUN
My Basic Loop 2.35 mi 00:23 09:58 pace
Thrilled! Getting faster for longer. I've come a long way this year. Celebrating my 28th birthday tonight!!!
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Happy Birthday!!!
over 1 year ago • Like
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FIT
6 mi
Forgot to post a 6 mile hike on Thursday!
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RUN
Short Run 1.32 mi 00:12:18 09:17 pace
YES!!! This is the first time I broke the 10 min pace and I creamed it! WHOO HOO! Glad I ran; I almost took today off since I was a little sore.
Nicole
I'm sorry to hear about the stress. Your attitude is inspiring. Go girl!
over 1 year ago