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  • 7 miles
  • 01:09 time
  • 896 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    alright 60 mi 04:13 14.2mph pace

    Potosi Brewery Ride. Had 17-18mph winds in my face for half the ride. Not fun. The ride was fun, the wind was not.

  2. VELO
    good 00:44

    No cyclometer again

  3. RUN
    good 4.43 mi 00:38 08:34 pace

    Little run to picnic point and back, from school.

  4. VELO
    01:00

    still no cyclometer on the bike

  5. RUN
    3.84 mi 00:31 08:04 pace

    After school run with Dom