Miles:
3910 total / 300 in 2014
Goal:

Year 2014 target... Full marathon in Sub 4... 100K free run to officially graduate to Ultra league...

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  • 15 miles
  • 0:00 time
  • 1274 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Kedari - Racecourse - Back 8 km

    Nice paced run with the Free Running Team :-)
    I am back on the course, thanks to Muthu and Jeetu for tips to recover from pain.

  2. RUN
    alright Easy paced walk + jog 6 km

    Taking it slow and hence did easy paced walk/jog with slow members of the team :-)

  3. VELO
    great Cycling on regular route 10 km

    Down with some nagging pain in left leg and hence decided to choose cycle instead of running. Need to figure out root cause of the pain though!!

  4. RUN
    great Kedari loops 10 km

    Started with team and then did another extra 2K with Vinay to give him company (as he started late).

  5. RUN
    great Gangadham slope 10 km 00:53 08:31 pace

    Very satisfying run with negative split.

  6. RUN
    great Night out 28 km

    Easy 28K. Plan was to do 50K but...
    * My stomach was upset and was giving me trouble.
    * Also, saw that Deepak was eager to run with Rupesh and Jeetu.

    Hence, took charge of wheels (Support for wate... read more

  7. RUN
    great Kedari 8K Loop 8.2 km

    Good easy paced run with Rupesh and Trupti...

  8. RUN
    great Kedari - Racecourse - Kedari 10 km

    Good run with NIBM team. First half was with Vinay, Vikram and Eytan. Second half was with Rakesh, Trupti, Jeetu and Sonali.

  9. RUN
    great Morning run 8 km

    Good to be back on track after 4 days break... Lungs are congested with cough but run felt good and hopefully it will open them up...

  10. RUN
    great Morning Run 8 km

    Great run with Romy, Gayatri and Avinash...

  11. RUN
    Sunday morning run 21 km

    Great morning run with Muthu, Jeetu and Rupesh. Original plan was to do #30k but got bored after 21K and stopped. Nevertheless good fast run.

  12. RUN
    great Kedari 8K Loop 8.2 km

    Pleasant run in great climate...

  13. RUN
    great Kedari 8K Loop 8.2 km

    Excellent run in pleasant weather...

  14. RUN
    great Kedari 7.19 km

    Missed the trail... It seems it has been dug up and hence will have to find a better alternate route in woods...

  15. RUN
    great Random and then finish at rac... 25 km

    Great morning run with Jeetu and Rupesh before joining rest of the gang at racecourse. Did another 4 rounds with Team NIBM at racecourse. Very very satisfying after a long time.

  16. RUN
    great Kedari 8K Loop 8.2 km

    Great run with group...