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Nox logged 24453 miles.

Last workout 25 days ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. FIT
    good Cross Training 00:28

    21 Day Fix: Dirty Thirty (total body circuit)

  2. RUN
    good Indoor Running 3.79 km 00:34 14:16 pace

    C210k W6D1 - incline 2.0-3.5

  3. walk
    good Afternoon Walk 3.07 km 00:37 19:32 pace

    Dog walk

  4. walk
    good Indoor Walking 5.89 km 01:10 19:11 pace

    Treadmill walk, incline 2.0-6.0

  5. walk
    alright North Saanich - Sidney 3.61 km 00:46 20:23 pace

    Dog walk

  6. RUN
    good North Saanich - Sidney 3.78 km 00:29 12:25 pace

    C210k W5D2