Site:
http://www.withinorganics.com
Miles:
3 total / 0 in 2012
Goal:

To get ready for the MS 150 on June 26/27! Boston to the Cape - here we come!

Nikki Hill ran: Wow! Back on the tre...

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  • 3 miles
  • 00:42 time
  • 12:10 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 162 avg hr
    • Currently /5 Effort.
    effort /5
alright Treadmillin' (like a villain) 3.47 mi 00:42 12:10 pace

Wow! Back on the treadmill today - but have definitely lost some endurance. I can usually run a 10 min mile without trying too hard. Today I was spent with my lowly 12 min mile! Luckily, I had some Michael Jackson on my phone - you can't help but run to Thriller. Which reminds me...I still need to learn the Thriller dance.

almost 2 years ago

Calories
545