Miles:
1595 total / 0 in 2013
Goal:

Be fit, happy, healthy 2012, maybe a tri or longer distance run, add upper body strength, keep moving & have fun!

Kate Branca ran: Felt good- wanted to ...

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  • 6 miles
  • 01:10 time
  • 10:56 pace
  • 806 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
6.4 mi 01:10 10:56 pace

Felt good- wanted to do 7 but 6 here is so different than my last 6 at the flat shore!

10 months ago