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- 1603 total / 8 in 2013
Be fit, happy, healthy 2012, maybe a tri or longer distance run, add upper body strength, keep moving & have fun!
Kate Branca ran: During my daughters s...
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- 5 miles
- 00:47 time
- 10:26 pace
- 440 calories
During my daughters swim practice- then it thundered..we had had to pick up the pace (xcept we were on a huge hill!) bc we knew they'd mke the kids get out of the pool...in thundering conditions..plus we didn't want to get hit! :) they are faster than me...I don't mind them going ahead ..they usually wait for me at the lights :) maybe I need intervals...