Jason N. ran: It was my longest run...

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  • 7 miles
  • 01:21 time
  • 11:34 pace
  • 1052 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Golden Gate Park/ Haight St 7 mi 01:21 11:34 pace

It was my longest run ever. At 4 miles i didn't think i can do it, but i had a great coach in my wife telling me I could.

almost 3 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
1052