Miles:
65 total / 0 in 2014
Goal:

Trying to lose some weight and strength train my injured knees.

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Sarah logged 65 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. walk
  2. walk
  3. walk
  4. walk
  5. I'm down 12.5 lbs! But I still have a ways to go.

  6. walk
    Long walk 3.7 mi 01:06 17:55 pace

    First long walk post vacaation. It was needed and it burned.

  7. walk
    Stanton 2.89 mi 01:00 20:45 pace

    Knee hurt before we left but it was a good walk.

  8. walk
    good 1.55 mi 00:30 19:21 pace

    Took Alvin for a walk... uphill. It was a great walk!

  9. FIT
    alright 00:25

    The elliptical and I aren't always friends. Working on keeping my mind somewhere else - otherwise I stare at the time.

  10. walk
    blah Med. Loop 2.41 mi 00:45 18:40 pace

    Leah M. and I decided to walk after our run. It was a much farther walk than we thought it would be. I felt gross and border line sick to my stomach. But it was necessary.

  11. RUN
    alright Once around 1.12 mi 00:15:00 13:23 pace

    Working on my mile run with Leah M. - I did better this time. Still had a lot of chest pain but I made fewer stops.

    • Sarah
      Sarah

      Thanks!! :) Couldn't have done it without you.

      over 2 years ago Like

    • Leah M.
      Leah M. Nice Job
      Nice Job:

      Get it girl. We're getting there!

      over 2 years ago

  12. walk
    alright Big loop around 3.28 mi 01:00 18:17 pace

    Took another long walk with Leah. Jogged for a little too. I'm going to be sore tomorrow.

  13. walk
    good Big loop around 3.28 mi 01:10 21:20 pace

    Took a long walk with Leah. I definitely worked up and sweat and am going to be sore tomorrow.

  14. RUN
    Once around 1.12 mi 00:30 26:51 pace

    I was wheezing heavily and I felt like my chest was going to explode. Clearly I have a lot of work to do.

  15. walk
    good 3.24 mi 01:00 18:31 pace

    I haven't walked like this in a while and this wasn't planned. Went with the girls and we walked at a great pace. I definitely worked up a sweat!

    • Sarah
      Sarah

      I did! They dragged me really. I planned on watching TV.

      over 3 years ago Like1 person

    • Leah M.
      Leah M.

      I was actually just liking the "planned on watching TV" part. LOL.

      over 3 years ago Like

    • Leah M.
      Leah M. Nice Job
      Nice Job:

      Oh, you went with the girls? Awesome!

      over 3 years ago

  16. walk
    alright New route 2.45 mi 00:43 17:33 pace

    Didn't plan on trying this new route and boy was it rough. Lots of big hills.

  17. walk
    good Once around 1.12 mi

    Just a short walk with my sister.

    • Leah M.
      Leah M. Nice Job
      Nice Job:

      Yay for walking with sister!

      over 3 years ago

  18. walk
    good 2.4 mi 00:48 20:00 pace

    A beautiful evening for a walk with Leah M.... and we apparently walked faster than planned.

  19. Been busy this week. Hoping to go on a walk today!