Miles:
717 total / 4 in 2012
Goal:

30 more lbs to loose , complete a sprint triathlon and half marathon, run a 8 min mile, stay active

Kristy did a fitness workout: missed my spin class ...

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good Weights 01:30

missed my spin class so did weights for 90 min!

about 2 years ago

  • Ange
    Ange
    Ange

    that's a lotta weights!! Good job!

    about 2 years ago • Like

  • Kristy
    Kristy
    Kristy

    I tried to work everything and it was the first time I did weights out on the floor and not in a class so kind of getting familiar with the machines. I dont really like machines, there are a few that are neccessary but for the most part I like free weights.

    about 2 years ago • Like