Miles:
717 total / 4 in 2012
Goal:

30 more lbs to loose , complete a sprint triathlon and half marathon, run a 8 min mile, stay active

Kristy ran: 2 x 1.63 mile loop......

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:37 time
  • 11:20 pace
  • 528 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 3.26 mi 00:37 11:20 pace

2 x 1.63 mile loop...Jogged/walked the first loop with my son. Mile 1 : 10:45, walked almost 4 min (.22 miles) then jogged the rest of the way to my house (.41 mi). He went in and I kept jogging. Wound up jogging the entire 2nd lap for for a total of over 2 miles without stopping, plus the first mile. WOO HOO... go Mommy. I liked running with him, kept my mind off me, and I actually felt great and running at night was nice seeing all the Christmas lights.

Effort
  • Currently 4/5 Effort.
Calories
528
  • Ange
    Ange

    That's great - that's what I'm doing with my son too! It is fun and it gets that's extra mile in you wouldn't have done otherwise!

    about 2 years ago Like

  • Franciska
    Franciska Nice Job
    Nice Job:

    You're a rockstar. Keep those miles coming!

    about 2 years ago