Miles:
717 total / 4 in 2012
Goal:

30 more lbs to loose , complete a sprint triathlon and half marathon, run a 8 min mile, stay active

Kristy did a fitness workout: not really a workout,...

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swim 01:00

not really a workout, although I did do a little "aqua jogging" carrying them on my back, but really just played with the kids. Felt wonderful and totally wore me out after my spin workout.

  • Demesha W.
    Demesha W. Nice Job
    Nice Job:

    It's always good to be active while spending quality time with others. :)

    almost 2 years ago