Miles:
2622 total / 12 in 2012
Goal:

At least another half...a couple of trail races then the Oakland Marathon in March.

Wall of Motivation (21)

  1.   Post a workout!

    I miss following your training!

     
  2.   Post a workout!

    I miss following your training!

     
  3.   Post a workout!

    I miss following your training!

     
  4.   Post a workout!

    I miss following your training!

     
  5. Ben S.
      Post a workout!

    I miss following your training!

     
  6. Candace P.
      Post a workout!

    I miss following your training! What's going on Ben? I just realized I haven... read more

     
  7.   Nice Job

    Well done Ben! I think pretty much everyone walked some of those hills. The c... read more

     
  8.   Congrats

    Congrats, Ben! So awesome meeting up with DM folks! on a workout

     
  9.   Great Performance

    Great workout, Ben! Keep it up! We're on the same boat as far as form on toug... read more

     
  10.   Great Performance

    Awesome race results! Love how you and the other runners turned a cold, miser... read more

     
  11.   Nice Job

    Way to go, Ben! I did the exact same thing and I managed to talk to other run... read more

     
  12. Stanley
      Great Performance

    Given the tough conditions, you did an awesome job. on a workout

     
  13.   Nice Job

    It was an awesome race. This course was so much better in the rain and mud co... read more

     
  14. Freda G.
      Congrats

    Woohoo! Way to go! on a workout

     
  15. Rebecca
      Congrats

    Yay :) on a workout

     
  16. Rebecca
      You're an Inspiration

    Nice job! on a workout

     
  17. Vikki S.
      Congrats

    Great job, Ben!! on a workout

     
  18.   Congrats

    Awesome HM run despite the IT bands. on a workout

     
  19. Jim C.
      Nice Job

    Good Job; Austin is def a running town and SA is not!! on a workout

     
  20.   Nice Job

    Great workout. Keep up the good work! on a workout

     
  21. Vikki S.
      Congrats

    Heard you did an awesome job on your first 5K race!!! Congrats to you!!