Miles:
2622 total / 12 in 2012
Goal:

At least another half...a couple of trail races then the Oakland Marathon in March.

Ben Doyle ran: such a great run. No...

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  • 11 miles
  • 02:00 time
  • 11:15 pace
  • 1497 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
canyon trail - monte bello park 10.66 mi 02:00 11:15 pace

such a great run. Not sure how long it took to run this. Forgot to check my watch. Way more technical and hilly than I expected. And I got to hang out with a deer on the side of the trail...ok. hang out is strong by she watched me pass. Wouldn't let me get a picture though.

over 1 year ago

Calories
1497
  • Mike D.P
    Mike D.
    Mike D.

    Great run, Ben! I had a deer sighting once and managed to take a picture from my phone but it's a bit far. Never got to see one again when I got back a few times since. It's a good motivation for me though, since it's part of a hilly route so I always look forward to it each time I pass by :)

    over 1 year ago • Like

  • DanaP
    Dana
    Dana

    excellent run! yup, i'll be running lake chabot half next sunday. you going? should be pretty fun :)

    over 1 year ago • Like