with Jen . Presidio was beautiful today.
- Miles:
- 1548 total / 87 in 2013
- Goal:
Pleasanton Tri-for-Real!
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Eric logged 1548 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
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swim
good Mtn View Pool 00:40
getting in the groove! did 10 laps straight, probably 25 laps total, 25m pool. sinuses are full of water.
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RUN
good 5.92 mi 00:49 08:12 pace
woo! paid attention to my breathing.. never felt like i was going to get too out of breath. but still ended up slowing down at the end. glad to get this run in. burgers twice this week!
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good 8.96 mi 01:48 12:03 pace
with Jen who is so ready for the half :) we would've done a lot better if i didn't keep slowing her down.
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RUN
good Nimitz Way 8 mi 01:24 10:30 pace
pretty impressed with Jen . i don't think our goal 10 min/mi for the half is ambitious enough..
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RUN
alright redwood regional 6.33 mi 01:35 15:00 pace
had fun getting out to run some trails. the air is so fresh it stings the lungs. or maybe that's the campfire smoke.
with Silvia K. and Nathaniel M.-
i'm so sore...
3 months ago • Like
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RUN
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RUN
good 5.96 mi 01:03 10:34 pace
w/ Jen . Good job! runmeter consistently underreports how much we run.
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RUN
good 1.87 mi 00:19 09:57 pace
with Jen. finished with a pretty good mini-circuit: squats, pushups, leg lifts, step-ups
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Eric
no, no, you are what keeps me going!
3 months ago