Miles:
2586 total / 0 in 2013
Goal:

Listen more. Be a jackass less. Run a lot.

Friends (81)

  • Ren K.

    Ren K.

    Stavanger, NO, 2013 goals: To remember, at every turn, to just run until life is good again.

  • Mel Z.

    Mel Z.

    Sydney, AU, 2013: BQ, 3:40 in a full. Sub 40 10 km. Run 3-45 in 2012 thon (3:45:12, close!) Run 1-45 in a 1/2 (did 1:39, then did 1:38). To support people who are healing.

  • Mel C.

    Mel C.

    Lancaster, PA, Iron has to go through the fire to become steel.

  • Tanya R.

    Tanya R.

    Minneapolis, MN, To bike to work more than not. To run a lot more.

  • Mordy

    Mordy

    Springfield, MA,

  • Ally S.

    Ally S.

    Virginia Beach, VA, ERR10K, Breezy Point tri, 12 hr trail race Sept 2013, Richmond half, Cayman Half, Seashore 50K, Rocky Raccoon 50 miler 2014, Berlin marathon 2014

  • Suzy H.

    Suzy H.

    , To outrun the crazy.

  • Brent P.

    Brent P.

    Saint Louis Park, MN, Support my wife Susan in her training to qualify for Boston: Sub 22 minute 5k: 48 minute 10k: 1:44 Half Swim 2 miles: Run another marathon (WHY?)

  • Bestself

    Bestself

    Israel, improved health. Walk at least three miles, six days per week yoga at least 45 min, five days per week strength 20 min, four days per week

  • Susan N.

    Susan N.

    Shelton, CT, To keep running, to improve my half time, to stay injury-free and to get on "Wipeout".

  • Bob D

    Bob D

    Ann Arbor, MI, Win a pint glass

  • Melanie K.

    Melanie K.

    Columbus, OH, 1. BQ 2. First HIM in 9/2013 3. Sub 1:45 HM 4. Have fun and enjoy every day 5. To encourage as I have been encouraged

  • Terri M.

    Terri M.

    Edmonton, AB, Fast Trax 50 mile Ultra on June 15th, which will be my first 50 mile race!

  • Ed T.

    Ed T.

    Sioux Falls, SD, Didn't quite "kick" Boston's ass last year so I'll try to do it again this April! My biggest goals are to stay healthy and finish my first 100 miler.

  • Stu A.

    Stu A.

    Raleigh, NC, Consistency in training, good health and racing for fun with friends.

  • Chris M.

    Chris M.

    Leesburg, VA, Just have fun! For 2013: Shamrock Marathon, American Odyssey Relay, The North Face 50 miler, MMTR, and hopefully more.

  • Royce B.

    Royce B.

    Waxahachie, TX, a 2:30 Half Marathon.... done!. Complete a full Marathon AND 50k. A sub 30 minute 5k .... done!

  • Heather H.

    Heather H.

    Atlanta, GA, To not have a goal.

  • Ray J.

    Ray J.

    Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:49:11 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:09:56 | 50K in < 8:35:57

  • Janet C.

    Janet C.

    Oakton, VA, Despite my advanced age, trying for min or so faster than my PRs:50 mi: 12 hrs? (dunno, trying to forget ), 50k: 6:18, M: 3:39, HM: 1:40,10 mi: 1:11, 10k: 45m.

  • Andy F.

    Andy F.

    Pleasanton, CA, To figure out a goal

  • Chris N.

    Chris N.

    Midlothian, VA, Go through a full marathon training season without any injuries. Maybe 2013?

  • Marlene E.

    Marlene E.

    Arlington, VA,

  • Brandon

    Brandon

    Spanish Fork, UT, These would be fun 16:30 5k, 33:30 10k, 1:12:00 1/2, <2:30:00 marathon.

  • Reece

    Reece

    TX, Run more than 5 miles .. . and 100 miles in less than 30 hours by July.