Miles:
2586 total / 0 in 2013
Goal:

Listen more. Be a jackass less. Run a lot.

Nora ran: Misread the training ...

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  • 5 miles
  • 00:39 time
  • 08:38 pace
  • 460 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Oops 4.5 mi 00:39 08:38 pace

Misread the training plan- was only supposed to do 3 and lift arms today. Oh well. I'm sure the Coach will beat obedience into me later. :)

11 months ago