Miles:
2586 total / 0 in 2014
Goal:

Listen more. Be a jackass less. Run a lot.

Nora did a fitness workout: Walk/jog/dance unbust...

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  • 4 miles
  • 00:48 time
  • 10:58 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Wancing & stuff 4.4 mi 00:48 10:58 pace

Walk/jog/dance unbusted by trashmen and all the usual strength and core. :)