7141 total / 345 in 2017

Run at least 1500 miles in 2016, new 5K PR, and lots of fun races.

Li V ran: Man, oh man, oh man. ...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 459 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright The usual loop 4.16 mi

Man, oh man, oh man. I've lost whatever heat tolerance I ever had. Hubby and I went out ahead of a thunderstorm rolling in. No sun and bit cooler, but still extremely humid and high heat index. I just can't breathe in this stuff! Had to take several extra walk breaks to deal with dizziness. Yucky.