Site:
http://www.kismetcopywriting.com
Miles:
7141 total / 345 in 2017
Goal:

Run at least 1500 miles in 2016, new 5K PR, and lots of fun races.

Li V ran: Hubby and I picked ou...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 469 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Out and back along a busy road 4.25 mi

Hubby and I picked our route because the sidewalk was mostly shaded early in the morning. Icky hot, "feels like" 90 degrees F at 7 am.