7141 total / 345 in 2017

Run at least 1500 miles in 2016, new 5K PR, and lots of fun races.

Li V ran: Call this the "I didn...

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  • 4 miles
  • 00:43 time
  • 11:11 pace
  • 558 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Up and around the park 3.88 mi 00:43 11:11 pace

Call this the "I didn't want to do this but I did it anyway and I'm glad I did" run. Really didn't want to go out there, and was seriously disappointed when the hubby said he wanted to run. But I decided to go through the motions, even though I knew it would suck. And it did, for about half a mile. Then it turned into a great run. Love it when that happens...