Site:
http://www.kismetcopywriting.com
Miles:
7103 total / 308 in 2017
Goal:

Run at least 1500 miles in 2016, new 5K PR, and lots of fun races.

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Li logged 7103 miles.

Last workout 16 days ago. Help get them back on track!

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Entries

  1. RUN
    alright Short loop 3.16 mi

    Sauna miles with my hubby. "Feels like" 93 degrees in the shade. Can't breathe in this humidity! I'm trying to tell myself it's just the heat, because I feel fine 2 minutes... read more

  2. RUN
    alright The usual loop 4.16 mi

    Cooler miles with my hubby, 73 degrees and 94% humidity at dawn. Felt nice until the sun came up.

  3. RUN
    alright The usual loop 4.16 mi

    Man, oh man, oh man. I've lost whatever heat tolerance I ever had. Hubby and I went out ahead of a thunderstorm rolling in. No sun and bit cooler, but still extremely humid and high heat index... read more

  4. RUN
    alright Out and back along a busy road 4.25 mi

    Hubby and I picked our route because the sidewalk was mostly shaded early in the morning. Icky hot, "feels like" 90 degrees F at 7 am.

  5. RUN
    alright The usual loop, with my hubby 4.15 mi

    Sauna miles. Like running with a warm, wet blanket wrapped tightly around you.

  6. RUN
    alright The usual loop 4.15 mi

    Sauna miles with my hubby.

  7. RUN
    alright The usual loop 4.1 mi

    With my hubby. Hot and humid at dawn. Like running in a sauna.

  8. RUN
    blah Short loop 3.1 mi

    Yuck. Too hot, even at sunrise. (Whine, whine, whine...)

  9. RUN
    good Short loop 3.1 mi

    Morning miles with my hubby. The usual weather (hot, humid, hot...)

  10. RUN
    alright Nearby park, w/ my hubby 2.1 mi

    Recovery run to help the sore quads and tight hips. 30 seconds running, 30 seconds walking. Slow, hot, humid...

  11. RUN
    alright The usual loop w/ my hubby. 4.1 mi

    About what I expected after a month off.

    • Andrea S.
      Andrea S.

      A month off running? I thought you were just off DM. I hope all is okay.

      about 1 month ago Like

    • Li V.
      Li V.

      I'm not feeling well, plus it's SO HOT ... just haven't wanted to go out there.

      about 1 month ago Like1 person

    • Andrea S.
      Andrea S.

      I hope you feel better soon! Your weather - I could never run like you do. Ugh! ♡

      about 1 month ago Like1 person

    • Jackie F.
      Jackie F.

      I can't even imagine how hot and humid it is right now - it's been soupy here, so it must feel unbearable where you are!

      about 1 month ago Like1 person

  12. RUN
    good Day 37 4.12 mi

    The usual loop, with my hubby. So hot and humid...

  13. RUN
    good Day 34 4.2 mi

    The usual loop, with my hubby.

  14. RUN
    good Day 31 6.23 mi

    Caloosa and back, with my hubby.