7886 total / 754 in 2018

Run. Have fun. Spend time with my hubby. Run races. Enjoy the moment.

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  1. RUN
    great Day 44 15.41 mi

    So happy to run long again! I decided to test my knee and it feels fine. And I didn't lose too much fitness taking it easy for the last 2 weeks. I think I'm good to sign up for another ma... read more

  2. RUN
    good Day 43 - nearly thwarted ... 3 mi

    Drove to the track with my hubby, only to find it closed for a children's event! Lucky kids... We ran around the neighborhood for 2 miles but the sidewalks are pretty uneven and hubby tripped ... read more

    • Andrea S.
      Andrea S.

      Those speed bumps will get you. Way to persevere.

      3 days ago Like1 person

    • Pj M.
      Pj M. You're an Inspiration
      You're an Inspiration:

      Oh my goodness, hope he's okay. Sounds like a crazy day but way to get it done Li..

      2 days ago

    • Li V.
      Li V.

      Thanks Pj, yes, he's fine. Instead of falling down (the way I do) he kind of flew up in the air and landed on his feet. I was running behind him and it was quite impressive to see. :)

      1 day ago Like

  3. RUN
    good Day 42 - just keep moving ... 3.1 mi

    Wow, tired today... I didn't sleep well last night and I'm feeling it today. Quickie solo run to get the blood pumping. Have a great Thursday!

  4. RUN
    good Day 41 - easy run 3.1 mi

    Easy 3 miles with my hubby. Had planned to measure my heart rate, but discovered the battery in the monitor was dead. So I just enjoyed the run instead. :)

  5. RUN
    good Day 40 - walk 1 mi

    Afternoon walk with my hubby.

  6. RUN
    good Day 39 - easy loops, solo 2 mi

    Quick 2 mile run before driving all day.

  7. RUN
    great Day 38 - run around the neigh... 5.1 mi

    Got out of the house an hour earlier today, so it wasn't as beastly. I was planning to stop after 4, but tacked on the extra mile because I wasn't overheated yet. Because, yeah, that'... read more

  8. RUN
    good Day 37 - RUN! 5.14 mi

    Got out of the house late. We're in a heat wave, it's 83 degrees, feels like 86. It's like I'm back in FL, just without the humidity, LOL! Anyhow, some quality heat training for... read more

  9. RUN
    good Day 35 - around the neighborh... 3.11 mi

    Glad to be running again, but disappointed my right knee is still sore on impact. The good news is I have most of my range of motion back, and walking doesn't hurt AT ALL. Left knee is fine, b... read more

  10. RUN
    good Day 34 - bare minimum 2.5 mi

    Feeling like a slug. 1 mile morning walk to loosen up my tight knee. Have a great day!

    Edited to add: 1.5 mile afternoon walk with my hubby. :)

  11. RUN
    good Day 33 - WALK! 3 mi

    1.5 mile walk in the morning, and again after work. Trail rash is healing, and my knees are a little stiff but otherwise okay. Grateful!

  12. RUN
    injured Day 32 - tuck and roll 5.3 mi

    I'm off the trails for a while ... 4 miles in to my run today, and ended up face down in the dirt, rocks, and succulents on the side of a trail. I guess I caught my toe on a rock but didn'... read more

  13. RUN
    great Day 31 - Happy July! 2 mi

    Morning mile solo, afternoon mile with my hubby. Gorgeous day, hope you're all enjoying it!

  14. RUN
    great Day 30 Along the ocean 10.2 mi

    Time for a little distance again. I ran 4 miles solo, then picked up my hubby for another 6. Wasn't sure how the distance would feel, but I did fine. Started feeling muscle fatigue at mile 8 b... read more

  15. RUN
    great Day 29 - morning 5K 3.1 mi

    Feeling great! Nice cool run before starting work.

  16. RUN
    good Day 28 - around the neighborhood 5.2 mi

    Nice solo spin around the neighborhood before a work meeting. Edited to add: Afternoon walk with my hubby, 1 mile.

  17. RUN
    great Day 27 - to Hotel Coral and back 5.1 mi

    Yay, running! Running is my favorite! Went out for 4 miles with my hubby this morning, and felt great. 1 mile walk late afternoon. Ooh, I needed this!

  18. RUN
    good Day 26 - around the 'hood 3 mi

    1.5 miles, times two.

  19. Shared Photo

    Run4Troops Marathon, Dubuque, Iowa. Rocking my Super Hero skirt from Sparkle Athletic. "If you can't be fast, be fabulous!"