Jennifer D. ran: After a solid leg str...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 01:05 time
  • 10:03 pace
  • 878 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6.5 mi 01:05 10:03 pace

After a solid leg strength training day, my legs felt heavy, but I needed to get out! It was the first time I've gone out not sure of the total distance. When I started if it was too painful, it would've been a walk, but once I got moving I was good to go.

over 1 year ago