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Kirstin logged 4 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    blah Day 4 night walk 1 mi 00:20 20:00 pace

    Didn't walk till late so I wanted to take it sloow and not be up for hours. It was my day off too and I just wasn't felling it. Tomorrow I will make up for it.

  2. walk
    alright Morning walk day 3 1.25 mi 00:20 16:00 pace

    Uh didnt know where my pedometer was, and the nike sensor is dead. I will be getting one tomorrow, Best Buy here I come!

  3. walk
    blah Treadmill day 2 1 mi 00:10:00 10:00 pace

    Todays music was the Red Hot Chili Peppers. 3 min wake up warm up lol, 4 min sprint, 3 min cool down.

  4. walk
    alright Treadmill - Day 1 1 mi 00:15:00 15:00 pace

    Todays music was Linkin Park. I did a 2 min warm up 4 min jog, 4 min walk, another 4 min jog and a 2 min cool down.