Site:
http://adventuresontheroadlesstraveled.blogspot.com/
Miles:
3148 total / 0 in 2012
Goal:

Enjoy my daily training runs in preparation for the Leadville 100 Mile Run this summer

Steven Rose ran: So wish someone would...

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  • 6 miles
  • 00:46 time
  • 07:25 pace
  • 617 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good on FIRE!! 6.2 mi 00:46 07:25 pace

So wish someone would have had one lawn sprinkler on for me. Dripping with sweat and pushed hard on the last two miles averaging a 7:15 pace.

over 1 year ago

Calories
617