Site:
http://somecallmeamachineotherssaycamel.blogspot.com
Miles:
10759 total / 1335 in 2015
Goal:

HITS Napa Valley 140.6 (April), Superior Spring 50K (May), IMCDA (June), Wilderman off-road 70.3 (July), HITs Palm Springs Full (Dec), Zion 100 (Apr)

Noelle Andrychowicz did a elliptical workout: 30 minutes cross-trai...

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  • 6 miles
  • 01:00 time
  • 10:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lifetime 6 mi 01:00 10:00 pace

30 minutes cross-trainer
30 minutes stairclimber
Now off to hike