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Noah logged 657 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. VELO
    good wurst ride 60 mi 04:27 13.5mph pace

    really fun ride with lora. bummer on no dogs or beer afterwards:(

  2. RUN
    good GGP Stowe Lake 5.12 mi

    Ran with Ben. Saw opera and weather was awesome. Picked up the pace at the end.

  3. RUN
    alright 1.64 mi

    just felt like getting out.

  4. FIT
    alright biked to delfina 3 mi

    ps. im out of shape

  5. RUN
    good Strawberry Hill 5.5 mi

    fun run with ben.

  6. RUN
    good GGP Short Loop 3.61 mi

    with ben. we punched hands. it was magical. my legs felt like logs

  7. RUN
    good Wine Country Century 104.49 mi 07:15 04:09 pace

    felt good for the lack of training i did.

  8. wow i need to get off my ass and run...

  9. i really need to get out and run. SOON

  10. RUN
    good quick out 2.25 mi

    it actually felt good to run. from the hotel and around the streets of nashville.

  11. RUN
    good GGP 4.5 mi

    with @ben. felt amazing. we snuck through the gardens. i tried on butt cream which may have lead to my fast pace:)

  12. VELO
    alright SF to SJ 50 mi 03:10 15.8mph pace

    I wasn't as strong as when I did Santa Rosa but it was a nice ride to my mom's house with Lora. Proud of Lora and how much she's improved.

    • Danny K.
      Danny K.

      Its easy to catch me dude! Just ave 3 hundo a week. Where do you live?

      almost 2 years ago Like

    • Noah K.
      Noah K.

      san francisco but my gf just moved from vegas.

      almost 2 years ago Like

  13. VELO
    good Beer and Beyond 70 mi 05:00 14.0mph pace

    really nice ride with sasha and alex. legs are a bit sore today but overall very nice ride. had delicious lagunitas brewery beer and russian river beer.

  14. RUN
    GGP Short Loop 3 mi 00:26 08:39 pace

    dropped by the anarchist book fair. amazing day out today. why am i inside writing this. bye.

  15. RUN
    alright GGP Short Loop 2.61 mi 00:23 08:43 pace

    legs were like logs. nice run with ben.

  16. RUN
    good GGP Short Loop 3.21 mi 00:29 08:55 pace

    surprisingly fast. fair amount of rain while i ran with ben through the park. funny that it's been nearly a week since i ran. seems like awhile. pushed hard at end and felt good. looking forward to... read more

    • Ben W.

      it will be raining all week :)

      almost 2 years ago Like

    • Johnny H.
      Johnny H.

      Will make for poor riding conditions at Carnegie but great skiing/snowboarding. Are you going to Tahoe this weekend?

      almost 2 years ago Like

  17. VELO
    good SF to Napa 116.01 mi 09:50 11.8mph pace

    what a ride. long two days with @lora who did a great job. my bike got two flats, we rode in the dark. slept like logs, walked a "quarter-mile" for mexican food which was actually ~1.5 mi... read more

  18. RUN
    good GGP Short Loop 3.66 mi 00:32 08:48 pace

    nice night run with kelly. starting to pick up the pace.

  19. RUN
    great Amazing 3 miler through GGP 3 mi 00:25 08:20 pace

    Yea i booked it and fucking loved running today. literally it was orgasmic and i felt great while buying tomatoes at the store when it was over. party!

  20. RUN
    alright GGP Short Loop 3.61 mi

    my legs felt like tree trunks. run with @ben w / @kelly k