really nice ride with sasha and alex. legs are a bit sore today but overall very nice ride. had delicious lagunitas brewery beer and russian river beer.
- Site:
- http://okdork.com
- Miles:
- 416 total logged
Entries
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Noah ran 70 miles in 5 hours goodBeer and Beyond – 70 mi / 05:00 04:17 pace
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Noah ran 3 miles in 26 mins GGP Short Loop – 3 mi / 00:26 08:39 pace
dropped by the anarchist book fair. amazing day out today. why am i inside writing this. bye.
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Noah ran 2.61 miles in 22 mins alrightGGP Short Loop – 2.61 mi / 00:23 08:43 pace
legs were like logs. nice run with ben.
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Noah ran 3.21 miles in 28 mins goodGGP Short Loop – 3.21 mi / 00:29 08:55 pace
surprisingly fast. fair amount of rain while i ran with ben through the park. funny that it's been nearly a week since i ran. seems like awhile. pushed hard at end and felt good. looking forward to more wet runs.
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it will be raining all week :)
25 days ago -
Will make for poor riding conditions at Carnegie but great skiing/snowboarding. Are you going to Tahoe this weekend?
24 days ago
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Noah rode 116.01 miles in 9 hours and 50 mins goodSF to Napa – 116.01 mi / 09:50 11.8mph pace
what a ride. long two days with @lora who did a great job. my bike got two flats, we rode in the dark. slept like logs, walked a "quarter-mile" for mexican food which was actually ~1.5 miles each way. overall an amazing experience as we gear ... read more
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did it, nice! you guys will be way ready for the century in may.
about 1 month ago - Show 2 more comments...
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that's one heck of a ride!
about 1 month ago -
yea, pretty hardkore.
about 1 month ago
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Noah ran 3.66 miles in 32 mins goodGGP Short Loop – 3.66 mi / 00:32 08:48 pace
nice night run with kelly. starting to pick up the pace.
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did i lose that much weight?
about 1 month ago -
kelly / ben. same thing.
about 1 month ago
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Noah ran 3 miles in 25 mins greatAmazing 3 miler through GGP – 3 mi / 00:25 08:20 pace
Yea i booked it and fucking loved running today. literally it was orgasmic and i felt great while buying tomatoes at the store when it was over. party!
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literally? you literally jizzed in your pants because of this run?
about 1 month ago -
watch the snl skit.
about 1 month ago
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Noah ran 3.61 miles alrightGGP Short Loop – 3.61 mi
my legs felt like tree trunks. run with @ben w / @kelly k
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Noah rode 9.25 miles goodto indian oven clay and beyond – 9.25 mi
biked around goldent gate then up death hill to india clay oven. yay for discount coupons. decent food with great service. then home to walk with boris.
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Noah rode 16.4 miles goodTo Sausalito – 16.4 mi
with lora. good times. seemed further. now looking forward to napa
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What route did you take off the bridge? down e street or?
about 1 month ago -
we took masonic all the way into the presidio. then lincoln, presidio and around to the bridge.
about 1 month ago -
nice! glad to know you're looking forward to the race. good thing we have more hills in the city than we do in the actual race.
about 1 month ago
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70 miles??!?
3 days agoNice mileage.
1 day ago