Miles:
462 total / 19 in 2013
Goal:

Get Fit; Run a 5k then 10K then half and then a marathon :) First is First.. Get Fit.

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Nik logged 462 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    good treadmill 2 mi 00:24 12:01 pace

    The only thing getting me through these terrible stats is the fact that I know in time... well up next weights!

    Question: Why are my outside runs better?

  2. FIT
    good LA Fitness 00:30

    it has been a while since i have done 2 days in a row! and it feels so good!!!!!

  3. RUN
    good treadmill 2 mi 00:24 11:45 pace

    Good to run again. Bad stats, but good run.

  4. RUN
    good 4 mi 00:47 11:39 pace

    IT Band Syndrome, killing my running :(
    PT starts Monday!