Miles:
2530 total / 0 in 2018
Goal:

The Bandera Endurance Run! Stay healthy, avoid injuries, inspire others to get healthy and active!

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Nohemi logged 2530 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. swim
    great Indoor Pool - NMSU 1000 yd 00:35 61:35 pace

    Swim with my bestie. Been a very looong time!! Super fun swim and the water was excellent! :-)

  2. RUN
    great Triviz - La Llorona 6.07 mi 01:09 11:23 pace

    So excited!! Ran with my brother Tomas...he rocked it!! This time was better than his first 4 mile run last week! I am so inspired and motivated by him! Totally awesome!!!!

  3. RUN
    good BDM Training on Triviz 3.03 mi 00:29 09:41 pace

    Felt the effects of a long day with no lunch....:-( Have to work on that. But..almost done with week two. Saturday I'll run with my brother so he can do his 6 miles. He's a little nervous... read more

    • Leah
      Leah

      This is exciting indeed - what a sweetheart you are for working with him !! Excellent run Nohemi !!

      over 3 years ago Like

  4. RUN
    good BDM Training 4.05 mi 00:39 09:35 pace

    Felt awesome! Beautiful night out. Looked to the stars and made a wish that my friend's Grandma is dancing happily and looking down at her with love! The world lost a beautiful lady today but... read more

    • Melissa R J.
      Melissa R J.

      Great job Sweetie! I'm so sorry to hear about your friend's Grandma :(((
      My thoughts are with her.

      over 3 years ago Like1 person

    • Show 2 more comments...
    • Nohemi P.
      Nohemi P.

      I think that's one of my favorites things about where I live, the fact that the sky is so clear. It really was an amazing run. Thanks guys!

      over 3 years ago Like1 person

    • Mel P.
      Mel P. You're an Inspiration
      You're an Inspiration:

      Great run. Condolences to you & your friend. I love looking at the stars - so peaceful. I wish I could do it more often but sadly the area I live in is too polluted.

      over 3 years ago

  5. RUN
    great BDM Training - Week 2 3.05 mi 00:29 09:36 pace

    Yay! Way better start to this week. Really watching what I eat too. Feeling much better today.

  6. RUN
    great BDM Training 5.11 mi 00:51 09:58 pace

    Another day to complete my first week of training. The best part is that my older brother Thomas who is doing the same training schedule also completed his week! Felt amazing running by the river -... read more

  7. RUN
    good BDM Training 3.04 mi 00:30 10:00 pace

    Still slower than I like but getting there. Kind of cold and rainy but not too bad. A little bit of Yoga stretching, done! :)

    • J J
      J J

      Good morning! Beautiful 4miles, Girl! :)

      over 3 years ago Like1 person

    • Show 3 more comments...
    • Nohemi P.
      Nohemi P.

      Well holy smokes, I put the wrong date too! I ran late last night not this morning. *Sigh* Y'alls can unfriend me now if you want. LOL!

      over 3 years ago Like

    • Saliha
      Saliha Great Performance
      Great Performance:

      Wow! Check out that pace...WTG Nohemi :)

      over 3 years ago

  8. RUN
    good BDM Training 4.04 mi 00:41 10:10 pace

    Slow, sore and feeling tired BUT, I did my miles for the day. Not too bad for second day of training. After all the stuff that's happened, I'm grateful I can run. Did some stretching afte... read more

    • Craig O.
      Craig O.

      Good work

      over 3 years ago Like

    • Show 2 more comments...
    • J J
      J J

      What David^^^ said! Missed you so much, Girl! Sweet miles you got in, Nohemi!!! :)

      over 3 years ago Like

    • Mel P.
      Mel P. Great Performance
      Great Performance:

      Good to see you that you're out there running! Excellent training.

      over 3 years ago

  9. RUN
    great First Day of Training 3 mi 00:29 09:43 pace

    Started training for the Bataan Death March - this will be my fourth time. Went well, albeit slow. Finished with a 1.26 mile walk. Worked on some Yoga poses with my sis and nieces for about an hour... read more

  10. FIT
    good At Home

    Another good session - 50 squats, 25 crunches, 10 pushups, 25 leg lifts, then another 25 single leg lifts, 300 swings w/25lbs.

  11. Quick update guys: I had a little bit of a scare with some yucky precancer crap. Had some procedures - nipped it in the bud - all good to go. The doctor grounded me for a while but he cleared me - ... read more

    • Frederick
      Frederick

      Oh, wow! So very glad you are okay. I know you wanted to be a donor and am sorry to hear they turned you down, but yes, good reasoning. Will keep Elias in thoughts and prayers-all will be well!

      over 3 years ago Like2 people

    • Show 5 more comments...
    • J J
      J J

      Hi - So happy to see you and have are Kettlebell freak back! I know to Nohemi,that you wanted so bad to be a donar for your brother ,sorry that is not working out. Im so glad and very happy to hear, YOU..are feeling better and doing well from your cancer scare! Damn, Girl! ((MegaHugs)) so glad your back! :D:D

      over 3 years ago Like2 people

    • Saliha
      Saliha

      I'm so happy you're OK & that you're back. I always knew you were the perfect match for your brother & I'm sorry the doctors rejected your request to be a donor but I agree with Mel, only you & your family can make that decision. I really admire your strength & I love your attitude....so excited you're back :) *hugs*

      over 3 years ago Like1 person

  12. FIT
    great BUNS ABS & KB SWINGS

    50 squats, 10 pushups, 25 leg lifts, 25 slow crunches and 300 swings/25lbs. Starting slow and easy. Running is coming next.

    • Leah
      Leah

      Fantastic session Nohemi !!

      over 3 years ago Like1 person

    • Show 6 more comments...
    • Frederick
      Frederick Hi-five
      Hi-five:

      Hey there! Good to see you on DM, too! I heard something about a football game this weekend...I wonder if maybe the Vikes can at least make it a game, huh? : )

      over 3 years ago

    • Frederick
      Frederick Cheers
      Cheers:

      He-he -- the Vikes are gonna need at least 50 points, Nohemi!

      over 3 years ago

  13. FIT
    great Pi-Yo Buns 00:30

    Have been doing these new DVD workouts by Chalene Johnson in conjunction with my marathon training. I love it!! It's an awesome combination of Yoga and Pilates. Yay! Buns was hard though. And ... read more

    • Saliha
      Saliha

      PiYo is so freakin' tough, I can't imagine a workout for buns...ouch! Excellent workout :)

      almost 4 years ago Like1 person

    • Show 3 more comments...
    • Amanda
      Amanda

      Great job Nohemi! When is your marathon?

      over 3 years ago Like

    • J J
      J J

      Hey! Nohemi!...I bought a #30lbs Kettlebell! Its all your fault!!! Lets workout! :))

      over 3 years ago Like

  14. RUN
    great Triviz Path 6.39 mi 01:00 09:26 pace

    I have not been posting for a while. I've been crazy busy! My brother is doing good; had a scare last week but he's awesome and freaking strong! This run was much needed. I felt great!

    • Saliha
      Saliha

      Thank God he's ok I mean how could he not be when he has you as his sister...I'm glad you released some crazy energy with this awesome run, well done Nohemi. It's great to have you back on DM, I've missed you :)

      almost 4 years ago Like1 person

    • Show 2 more comments...
    • Nohemi P.
      Nohemi P.

      Thanks ladies. He got another infection and ended up at the hospital again. He is doing much better! He keeps winning all these battles, he will win the war! :-)

      almost 4 years ago Like

    • Karen M.
      Karen M.

      missed you! i was worried!

      almost 4 years ago Like1 person

  15. swim
    great NMSU Indoor Pool 1050 yd 00:38 63:41 pace

    Swim meet going on so only 3 lanes open. We waited for a lane then shared it with one other swimmer. Taking turns really makes you hustle. Fun stuff. Seeing those young kids swimming like champs is... read more

  16. FIT
    great PiYo Define Upper Body 00:25

    PiYo Define Upper Body - I think this might be shorter than the case says it is. Either way - freaking HARD work! Love it!! I lost a couple of pounds without even trying. This challenge is awesome.

  17. VELO
    great Triviz Path 13.2 mi 01:05 12.2mph pace

    Awesome morning ride on Triviz! Felt a little tired from last night's run but got through it!

  18. FIT
    great PiYo Challenge - Sweat 00:35

    PiYo Challenge - Sweat. Yeah, no freaking joke! After running almost 5 miles this was not the greatest idea...but. I loved it! I'm hurting, and dripping sweat (hence the name of the session) a... read more

  19. RUN
    great Triviz Path 4.86 mi 00:44 09:05 pace

    Beautiful hot hot day in Las Cruces! My training continues. Got a blister on my little toe. Darn. Feeling pretty damn good!

    • Saliha
      Saliha

      Wow, that's fast...excellent run despite the heat & blister :)

      almost 4 years ago Like

    • Jimmie R.
      Jimmie R.

      :) I love your attitude about the heat and running.

      almost 4 years ago Like

    • Mel P.
      Mel P.

      Fantastic run in the heat!

      almost 4 years ago Like

    • David S.
      David S.

      Awesome bi-modal propulsion mode my fast friend.

      almost 4 years ago Like

  20. RUN
    great Triviz Path 6.41 mi 01:01 09:31 pace

    Triviz Path - late evening run. Love it!! Sore around my rib cage from the PiYo workout last night. Feels good. :-)