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- 2230 total / 172 in 2014
2013 Goals: Run consistently each week of 2013 at least 15-20 miles a week. Work up to being able to do 3 sets of 10 pull ups.
Nicholas L. ran: My legs were tight th...
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- 3 miles
- 00:29 time
- 09:39 pace
- 376 calories
My legs were tight this morning. They are getting used to my neighborhood hills again. Beautiful morning. Rain yesterday cooled it off and revived plants. Full moon spoke to me as I watched it in the southwestern sky.