- Miles:
- 1893 total / 256 in 2013
- Goal:
2013 Goals: Run consistently each week of 2013 at least 15-20 miles a week. Work up to being able to do 3 sets of 10 pull ups.
Nicholas L. ran: My legs were tight th...
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- 3 miles
- 00:29 time
- 09:39 pace
- 376 calories
- details
good
Morning run
3
mi
00:29
09:39 pace
My legs were tight this morning. They are getting used to my neighborhood hills again. Beautiful morning. Rain yesterday cooled it off and revived plants. Full moon spoke to me as I watched it in the southwestern sky.
I saw a moon like that yesterday! Great morning 3!
12 months ago • Like
Cool! Great Pace! Maybe that explains the Crabby guy at the concession stand I had to deal with yesterday! He he!!
12 months ago • Like
Good job getting up this morning. I am hoping to run tomorrow morning for National Running Day.
12 months ago • Like