Nicholas L. ran: Today's run was ok. ...

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  • 3 miles
  • 00:30 time
  • 09:05 pace
  • 389 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Lunch Hour 3.3 mi 00:30 09:05 pace

Today's run was ok. I didn't feel great, but the first two miles I averaged an 8:30 pace, which made me happy. Then I had to take a phone call, which interupted my run. The last 1.3 miles I forgot to start back my timer. It was an uphill haul, and I was feeling tired, so I know I didn't maintain that pace.

Have a great weekend!

  • Joy R.
    Joy R.

    Still an excellent 30 minute lunch hour run!!

    almost 6 years ago Like