Nicholas L. ran: First two miles were ...

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  • 12 miles
  • 01:52 time
  • 09:45 pace
  • 1455 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good River trail 11.5 mi 01:52 09:45 pace

First two miles were tough but once warm the run was enjoyable. It was cold and windy so it took a bit to get going. By mile 9 it was dark. I ran slowly because I could not see a thing.

4 months ago

Calories
1455
  • Joy R.
    Joy R.
    Joy R.

    Terrific 11, Nicholas!!! You've really started increasing those miles!

    4 months ago • Like

  • Renee C.
    Renee C.
    Renee C.

    Great Run and Great Pace - 11 miles!! WooHoo!!

    4 months ago • Like