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Nicholas logged 2372 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    good Pleasant Valley Route 5 mi 00:52 10:24 pace

    Still have a bit of a chest cold. Feeling much better but not yet 100%. I did get five miles in today though! It was not as fast as I'd have liked but I'm not complaining given my cold.

  2. RUN
    alright Lunch Hour Clinton Bridge Route 3.1 mi

    I had a fever Monday, and then a chest cold. I caught it with Zicam to put a damper on the symptoms, but I still have quite a cough. But I had to run today. Felt good during the run. Now I'... read more

  3. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    Great run on a drizzly day.

  4. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    My favorite weather to run in! It felt great out there. :-)

  5. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    A great three miles. I haven't run much in the past week, so it felt great to be able to get out there.

  6. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    Great run yesterday (Tuesday). I'm just now logging it. Happy Thanksgiving!

  7. RUN
    great Lunch Hour 3.09 mi

    I had a wonderful run today. Though this was the windiest run I've had in a long time!

  8. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    What a great run today. Perfect weather at 45 degrees and sunny. It felt great! As did the 15 minutes in the sauna post run.

  9. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    Beautiful day out! A cold front moved through, and it was around 45 degrees on my run. Sunny and cool with a good breeze. This is my favorite weather to run in.

  10. RUN
    good Lunch Hour Clinton Bridge Route 3.1 mi

    Great run today. It was sunny and very windy. I felt a bit tired, but the tiredness dissolved towards the end of the run.

  11. RUN
    great Lunch Hour Route 3 3.19 mi 00:29 09:04 pace

    Another beautiful day for a run. The leaves are beginning to change, and the weather is a bit cool. It was great!

  12. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    Great run today! Now it's back to work.

  13. RUN
    great Lunch Hour 3.09 mi

    Just an easy three miles today! Beautiful day before rain rolls in the next couple of days.

  14. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    Beautiful Halloween run! Cool, sunny and windy. Happy weekend!

  15. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    I had an excellent run today on a beautiful day! Temperatures in the 80s have finally departed making way or a bit cooler weather. Sunny and low 70s made for a beautiful run. I felt great. Over... read more

  16. RUN
    alright Lunch Hour Clinton Bridge Route 3.1 mi

    About the time I get used to the cooler temperatures, the heat comes back! Hopefully this is the last plus 80 degree run of the year. I felt bit tired today, but as always I was happy to get out... read more

  17. RUN
    great Lunch Hour New Rout 3.1 mi 00:26 08:30 pace

    After yesterdays post about running naked most of the time, I took my phone with me today. The Broadway Bridge will be closed sometime during the next year, so I took it along to map a new 5k rout... read more

  18. RUN
    great Lunch Hour 3.09 mi

    Very strong run today! If you haven't noticed, I've started running naked 99% of the time. I do not worry about time at all. I just focus on running strong, running in good form, and b... read more

  19. RUN
    great Lunch Hour 3.09 mi

    Perfect day for a run! Incredibly beautiful day out!

  20. RUN
    great Lunch Hour 3.09 mi

    Wonderful run today! It felt great, and the weather was incredible.