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  • 8 miles
  • 0:00 time
  • 904 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Quick Lunch run 2 mi

    Not much time today, so I cut my run short. But I did get out there!

    • Ben K.

      It's still better than the nothing I did today. Great job.

      2 days ago Like

  2. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    Posting yesterday's run. It was a good one followed by 15 minutes in the sauna.

  3. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    3 miles on an incredibly beautiful day.

  4. RUN
    good Lunch Hour 3.09 mi

    My lungs felt good, but my legs were tired. Incredible day for a run though!

  5. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    Great lunch your run today! I'm taking advantage of these warmer temps.

  6. RUN
    great Two Rivers 1.5 mi

    I ran while kids rode their bikes. I sprinted with my oldest as she rode (she is riding quite fast now!), we'd stop, and then let my wife and 5 year old (who still rides with training wheels)... read more

  7. RUN
    good Lunch Hour 3.09 mi

    Good cool weather run today. Just a quick 5k for my lunch break. :-)

  8. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    I forgot to record my run yesterday, so here it is!

  9. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    Nice easy three miles to finish out the year! I hope everyone has had a great 2014, and I wish everyone a wonderful 2015!

  10. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    Finally got a run in after a week absence! It felt great!

  11. RUN
    good Pleasant Valley Route 5 mi 00:52 10:24 pace

    Still have a bit of a chest cold. Feeling much better but not yet 100%. I did get five miles in today though! It was not as fast as I'd have liked but I'm not complaining given my cold.

  12. RUN
    alright Lunch Hour Clinton Bridge Route 3.1 mi

    I had a fever Monday, and then a chest cold. I caught it with Zicam to put a damper on the symptoms, but I still have quite a cough. But I had to run today. Felt good during the run. Now I'... read more

  13. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    Great run on a drizzly day.

  14. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    My favorite weather to run in! It felt great out there. :-)

  15. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    A great three miles. I haven't run much in the past week, so it felt great to be able to get out there.

  16. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    Great run yesterday (Tuesday). I'm just now logging it. Happy Thanksgiving!

  17. RUN
    great Lunch Hour 3.09 mi

    I had a wonderful run today. Though this was the windiest run I've had in a long time!

  18. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    What a great run today. Perfect weather at 45 degrees and sunny. It felt great! As did the 15 minutes in the sauna post run.

  19. RUN
    great Lunch Hour Clinton Bridge Route 3.1 mi

    Beautiful day out! A cold front moved through, and it was around 45 degrees on my run. Sunny and cool with a good breeze. This is my favorite weather to run in.

  20. RUN
    good Lunch Hour Clinton Bridge Route 3.1 mi

    Great run today. It was sunny and very windy. I felt a bit tired, but the tiredness dissolved towards the end of the run.