- Site:
- http://thenlecblog.blogspot.com
- Miles:
- 12219 total / 0 in 2012
- Goal:
2011: Run a 4-hour marathon, 200-mile bike ride.
Nicholas Mitchell ran: Regular run, before w...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:44 time
- 08:18 pace
- 625 calories
- details
good
Regular Morning Run
5.35
mi
00:44
08:18 pace
Regular run, before work. http://connect.garmin.com/activity/119648729


Nice run... Love your consistency man!
8 months ago
Good Morning!!!!!!!!!
8 months ago • Like • 1 person
Great 5+!
8 months ago • Like • 1 person