Nancy
At the finish of the 1/2 marathon with my running partner!
- Miles:
- 190 total / 0 in 2012
- Goal:
Continue running, improve speed and endurance.
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Nancy logged 190 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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1 person liked what Nancy shared
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RUN
great 13.1 mi 02:17 10:27 pace
Yay!! Completed my first 1/2 marathon - no walking! The weather was beautiful, Tyler was a stellar cheerleader, and I had a great time. Miles 11 and 12 were tough...my legs felt like bricks. Bu... read more
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RUN
good 3.6 mi
Except for the ridiculous wind for the first 2 miles and my calves killing me (damn tree pose/warrior 3!), it was a pretty nice run! The husband accompanied once again and it was a beautiful day t... read more
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FIT
great Monday Yoga 01:00
Hurtin' a bit more than I normally would be from that 10 miler yesterday, but yoga felt great, as always. Thank GOD, my intestines seemed to have recovered. I hope that never ever happens again, ... read more
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RUN
tired 10 mi
Ehhhh...aerobically, I felt fine during the run. But, damn - it would've been nice to have some fluids! At the end, I slugged down a bunch of gatorade. And then I had my first experience with th... read more
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RUN
tired 4.8 mi
Hot, humid and ate trail mix too close to the run and was nauseous for 2 miles. Raar.
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RUN
good 5 mi
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RUN
blah Wednesday Run 4.6 mi
Eh...never really felt motivated for this run today, but tried to get out and do it anyway. Made it most of the way, but cut it just a tad short. Aerobically I felt good, but my calves were just ... read more
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RUN
good 3.5 mi
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RUN
good 5 mi
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FIT
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RUN
good 8 mi
Went down to a friend's house in Brooklyn, WI with my coworker and ran on her back country roads. I think we passed more cows than cars! HUMID. I was drenched by the end of the run. But felt go... read more
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RUN
alright 5 mi
Ran on my own again after work. Felt good to get through my M-F runs by myself. Achilles pain fired up again, though, and I had to stop midway to stretch it out. Didn't bother me again until I f... read more
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RUN
alright 3.6 mi
Ran through shorewood hills - beautiful but HILLY. hooollly crap. my right achilles let me know it wasn't a big fan. hopefully it's a temporary thing.
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RUN
5 mi
windy, cold and rainy - but did it. this run was a confidence booster.
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RUN
injured 1.5 mi
Not happy. I ended up going on a 6 mile walk, because after 1.5 miles, my right knee hurt so badly, it was infuriating. Not sure what to do at this ponit....I talkedto an ortho PA who said it's m... read more
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FIT
alright Monday Yoga 01:00
Only had a chai after work and started to feel a little dizzy during class...finished it out, but felt more wiped than invigorated by the end. And beating myself up over not doing a long run this ... read more
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RUN
great Wednesday Run 6.5 mi
I kept my coworker going today. Out from work to picnic point and back. Woo! And in short sleeves...fresh air felt nice...
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RUN
good 3 mi
I'm very happy with this run, if only because I was intimidated to go out after feeling so crappy on Saturday. But, felt good, finished strong. Will try a longer one tomorrow with Tracy.
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Nancy
hey congrats on finishing the cellcom half marathon what was your time
over 2 years ago • Like