Miles:
5603 total / 684 in 2018
Goal:

Run a half marathon; Lose weight from 309 lbs. to 230 lbs., Current 256 lbs.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. FIT
    Walk 0.92 mi 00:19 20:26 pace

    Day #1558. Walk + ride

  2. VELO
    MTN Bike ride 5.83 mi 00:37 9.5mph pace

    Cont #1558. New path

  3. VELO
    Mtn bike ride 6.1 mi 00:38 9.8mph pace

    Day #1557. New path ride

  4. VELO
    Leg day ride 15.43 mi 01:09 13.4mph pace

    Day #1556. Weights in the morning and ride in the afternoon.

  5. walk
    Walk 0.5 mi 00:10:00 20:00 pace

    Cont #1556 morning walk

  6. RUN
    Cardio run 1.1 mi 00:12:21 11:13 pace

    Day #1555.5 run after weights

  7. VELO
    Revancha 17.73 mi 01:16 14.0mph pace

    Day #1555. Nite ride

  8. walk
    Walk 0.3 mi 00:06:16 20:53 pace

    Day 1554 warm up walk for weights

  9. VELO
    Quick ride 15.07 mi 01:03 14.3mph pace

    Cont#1554. Ride with Gerar

  10. walk
    Walk 0.8 mi 00:16 20:00 pace

    Day #1553. Walk

  11. walk
    Walk 1.05 mi 00:22 21:02 pace

    Day #1552.

  12. VELO
    Revancha OS3 15.05 mi 01:00 15.1mph pace

    Day #1551. Nite ride

  13. VELO
    Ruby road loop 12.33 mi 01:03 11.7mph pace

    Day #1550.

  14. walk
    Walk 0.5 mi 00:10:00 20:00 pace

    Day #1549. Walk after weights

  15. FIT
    Family training 1.02 mi 00:21 20:15 pace

    Day #1548. Family walk

  16. VELO
    Divine Mercy Sunday ride 10.1 mi 00:43 14.0mph pace

    Cont #1548. Quick ride around the neighborhood

  17. FIT
    Fam training 0.8 mi 00:16 20:19 pace

    Day#1547. Training Rick and wife

  18. VELO
    Mtn bike ride 11.8 mi 01:13 9.8mph pace

    Cont #1547. Mtn bike coatimundi + and path ride + more

  19. walk
    Walk 0.57 mi 00:10:02 17:36 pace

    Day #1546. Warm up walk

  20. VELO
    Revancha return to Pierson 6.92 mi 00:35 12.0mph pace

    Continue day #1545. Return of Revancha ride. Saved instead of resume.