Naomi did a yoga workout: it took every ounce o...

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    • Currently 4/5 Effort.
    effort 4/5
good Yoga 01:00

it took every ounce of willpower i had to force myself to go to my yoga class tonight, but i'm glad i did, because the next one isn't for 2 weeks (next monday is the 4th of july). tonight's class was all about hip flexion - my hip flexors were screaming the whole time...i think that means it was good for them :)