Naomi did a spinning workout: I'm pretty sore from ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 19 miles
  • 00:55 time
  • 02:51 pace
  • 370 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Spin 19.2 mi 00:55 02:51 pace

I'm pretty sore from yesterday so I didn't really push myself in spin class. The instructor could tell and was giving me dirty looks the entire time...LOL

  • Steve M.

    nice job Naomi!

    almost 8 years ago Like

  • Henrietta C.
    Henrietta C.

    LOL!!!! Great work!!

    almost 8 years ago Like

  • Tanya R.
    Tanya R.

    funny :) nice workout.

    almost 8 years ago Like

  • Katie A.
    Katie A.

    THAT is why I hate spin classes! Instructors always ruin it! Don't worry about her - you did great!

    almost 8 years ago Like

  • Richard G.
    Richard G.

    nice spin class and ignore the instructor what do they know LOL

    almost 8 years ago Like

  • Alyssa
    Alyssa

    I always thought the great thing about spinning was that you can take what you want from it! Too bad the instructor doesn't get that. :)

    almost 8 years ago Like