Naomi did a spinning workout: Forced myself to go t...

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  • 23 miles
  • 01:10 time
  • 03:02 pace
  • 472 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Spin 23 mi 01:10 03:02 pace

Forced myself to go to bed early (9:30 pm) so I didn't really feel the effects of Daylight Savings. Had a nice solo workout in the Spin studio. Switched up the inclines every 5 minutes.

about 2 years ago

  • Middalia W.
    Middalia W.
    Middalia W.

    Nice solo spin! I tried to get to bed at my normal time but just tossed and turned..always takes me a week or so to adjust.

    about 2 years ago • Like