Naomi ran: Pretty rough run afte...

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  • 3 miles
  • 00:36 time
  • 11:23 pace
  • 306 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah Run 3.14 mi 00:36 11:23 pace

Pretty rough run after yesterday's trail adventure. I hobbled the entire time. My quads and hip flexors are destroyed.

  • Kim B.
    Kim B.

    Hope you feel better soon!! Way to get out there!

    almost 8 years ago Like

  • Jessica W.
    Jessica W.

    Ouch! Hope you feel better soon!

    almost 8 years ago Like

  • Shannon S.
    Shannon S.

    ditto exactly what Jessica said!

    almost 8 years ago Like

  • Richard G.
    Richard G.

    take it easy on those legs

    almost 8 years ago Like

  • Steve M.

    not good! rest!

    almost 8 years ago Like

  • Jay B.
    Jay B.

    Your run yesterday did sound like a killer! Fantastic job tackling a recovery 3 miler! After some rest, you will be good as new!

    almost 8 years ago Like

  • Linda
    Linda

    Take it easy Naomi! Great job giving it your all.

    almost 8 years ago Like

  • Dana

    Sorry :( Rest day tomorrow! :)

    almost 8 years ago Like

  • Rob O.
    Rob O.

    Make sure you take that rest please Naomi!!

    almost 8 years ago Like

  • Tanya R.
    Tanya R.

    Oh, my. Rest day indeed. Awesome running, Naomi. :)

    almost 8 years ago Like

  • Karen K.
    Karen K. Get Better
    Get Better:

    Great effort despite destroyed legs! Hope your legs feel better soon!

    almost 8 years ago