Naomi did a fitness workout: 2nd hour at the gym w...

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  • 6 miles
  • 01:00 time
  • 10:17 pace
  • 400 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Stair Mill 5.83 mi 01:00 10:17 pace

2nd hour at the gym was spent on the Stair Mill (the one where the stairs move). Did the Fat Burn Program on Level 7 and climbed 230 floors. It was a sweaty mess.

over 1 year ago

Effort
  • Currently 4/5 Effort.
Calories
400
  • Kim B.
    Kim B.
    Kim B.

    Nice job! I did the stair mill at our gym this AM too - climbed 123 floors in 30 min. I haven't sweat like that in a long time! Felt so good!!

    over 1 year ago • Like