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Naomi ran: I woke up feeling sor...
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- 3 miles
- 00:28 time
- 09:01 pace
- 310 calories
I woke up feeling sore from yesterday's run. My R hamstring was feeling a little tender and I really didn't feel like running up MLK Drive today. So, I decided to run the 5K instead of the 10K. It was just a fun run for me, an opportunity to see Alyssa and Sandra. I didn't wear my timing chip and wasn't even going to turn on my Garmin, but ended up doing so at the last minute. I didn't look at it until the final mile when I realized I wasn't that far off of my 2+ year old 5K PR. Turns out I missed it by 12 sec. Kinda wished I tried harder in the first 2 miles, but I'm not that bummed about it. This was a perfect 5K race course - nice slight decline with an ever so slight incline that flattened out at the end. Overall a very fun, laid back race in Golden Gate Park.