- Site:
- http://www.inaomi.com
- Miles:
- 4576 total / 0 in 2013
- Goal:
have fun in everything i do!
Naomi ran: I woke up feeling sor...
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- 3 miles
- 00:28 time
- 09:01 pace
- 310 calories
- details
I woke up feeling sore from yesterday's run. My R hamstring was feeling a little tender and I really didn't feel like running up MLK Drive today. So, I decided to run the 5K instead of the 10K. It was just a fun run for me, an opportunity to see Alyssa and Sandra. I didn't wear my timing chip and wasn't even going to turn on my Garmin, but ended up doing so at the last minute. I didn't look at it until the final mile when I realized I wasn't that far off of my 2+ year old 5K PR. Turns out I missed it by 12 sec. Kinda wished I tried harder in the first 2 miles, but I'm not that bummed about it. This was a perfect 5K race course - nice slight decline with an ever so slight incline that flattened out at the end. Overall a very fun, laid back race in Golden Gate Park.


Soooo fun! We should do this every year -- but next year I'm doing the 5k, haha. So good to see you this morning... great job!!
over 1 year ago • Like • 1 person
Yes! I think this should be our annual holiday race!
over 1 year ago • Like • 2 people
YESSSS!
over 1 year ago • Like • 1 person
Sounds like a fun event! Great job!
over 1 year ago • Like • 1 person
Nice job, Naomi!! Especially coming so close to your PR while you were out smelling roses the first few miles. Guess you'll just have to run another one with me one day :) And yes, I am totally down for running this one next year again.
over 1 year ago • Like • 1 person
Way to go Naomi! Sounds like a fun morning.
over 1 year ago
Great job!!! Sounds like you should do another 5K soon - bet you could easily PR!
over 1 year ago • Like • 1 person
Nice race & pace Naomi!!
over 1 year ago • Like • 1 person
Fun! I accidentally ran through this race last year and want to do it on purpose next year. Great job!
over 1 year ago • Like • 1 person
Great job!! I want to do this one next year!
over 1 year ago • Like