Naomi did a elliptical workout: The plan was to run i...

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  • 4 miles
  • 00:40 time
  • 09:09 pace
  • 439 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
tired No Run = Elliptical Workout 4.37 mi 00:40 09:09 pace

The plan was to run intervals on the treadmill. The first mile of this workout was done on the treadmill, but my legs were so tired and felt like bricks. I just couldn't do it so I switched over to the elliptical and managed to finish 30 minutes on it. Will attempt the run again tomorrow.

over 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
439
  • Laurie C.
    Laurie C. Feel Better
    Laurie C. Feel Better:

    It is good that you finished the workout. Keep listening to your body and take breaks from running when you need to. Good for you!

    over 2 years ago

  • Jose C.
    Jose C.
    Jose C.

    Smart move.

    over 2 years ago • Like