Miles:
1283 total / 458 in 2013
Goal:

Sanity and fitness... And cake. Setting new goals, testing my limits. Achieved a 6:49 mile, now to get my sub2 HM, and complete a tri and full marathon!

Kay R. did a fitness workout: June mean abs 13 (Sit...

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A mish mosh of things

June mean abs 13 (Situps, crunches, planks, pushups) with 2.5 min planks), kettlebells, arm work, lunges, butt lifts, torso twists...
Would have run but really trying to stick to every other day to preserve my knees.

11 months ago