Miles:
1281 total / 456 in 2013
Goal:

Sanity and fitness... And cake. Setting new goals, testing my limits. Achieved a 6:49 mile, now to get my sub2 HM, and complete a tri and full marathon!

Kay R. ran: Rejoined BTCC and got...

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  • 2 miles
  • 00:14 time
  • 08:00 pace
  • 181 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill - with time to kill 1.75 mi 00:14:00 08:00 pace

Rejoined BTCC and got started right away!

12 months ago