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Nitin logged 160 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. RUN
    good slow and steady 5.75 km 00:39 10:59 pace

    Nice and steady

  2. RUN
    good after long time so stared slo... 5.36 km 36:06

    Ran on road ...

  3. RUN
    great 18 km 02:06 11:14 pace

    20 k was in mind but only manage to get 18 k

  4. RUN
    great 15k 15.45 km 01:42 10:39 pace

    deiced to go for 15 k as weather was nice and i am also feeling good stared slowly . a perfect run according to me .

  5. RUN
    good easy run 5.5 km 00:33 09:33 pace

    very humid day .. planed to run 10 k but due to humidity cant do that ..

  6. RUN
    great 10 km 01:05 10:22 pace

    10 k after long time ..easy pace run

  7. RUN
    great 5.5 km 00:36 10:26 pace

    heavy rain in delhi enjoyed running in rain

  8. RUN
    great pace and short 3.31 km 00:17 08:02 pace

    today decided to run short so ran fast . have tooth pain from last two days :-( . so decided to postpone my long run . planing to go for 5 k run in India gate this Sunday .

    • Nitin P.
      Nitin P.

      are daat mai dard hai bahut aaj doc ke pass gaya tha rootcannal kar raha hai aaaj use ne 1st sitting ki hai aur dat mai drill kar diya hai ..dard hai bahut .. dard nahi hota to paka tha aaj to 21k

      over 2 years ago Like

    • Show 4 more comments...
    • Ravi R.
      Ravi R. You're an Inspiration
      You're an Inspiration:

      best of luck for your 5k sir ...

      over 2 years ago

    • Manish K.
      Manish K. Nice Job
      Nice Job:

      That's like running on Nitrous, keep it up

      over 2 years ago

  9. where i get garmin 305 in delhi

  10. my second HM (21k) is coming tomorrow i am sensing that :-) look out for me ...

  11. RUN
    great 4.41 km 00:26 09:32 pace

    easy run .

  12. Shared Photo

    its only 5 k run . i am going there on Sunday no registration required ,no fee , so come there instead of running on ur regular route lets run for our brave soldiers

  13. Shared Photo

    • Nitin P.
      Nitin P.

      any one coming

      over 2 years ago Like

    • Nitin P.
      Nitin P.

      its only 5 k run . i am going there on Sunday no registration required ,no fee , so come there instead of running on ur regular route lets run run for our brave soldiers

      over 2 years ago Like

  14. Shin Splints :-( . rest ,ice ,compression and elevation (RICE) for now .

  15. walk
    great barefoot walk 1.1 km

    preparing for my barefoot run .

  16. RUN
    great 5.21 km 00:32 09:56 pace

    nice and easy Sunday . hot and humid too :-)

  17. RUN
    great barefoot at cool down pace 3.3 km 00:25 12:04 pace

    its my first barefoot run . scared to run but decided to run barefoot so kept very low pace . After one lap felt great so decided to go for 2 more laps . actually i enjoyed it ,will go for barefoot... read more

  18. RUN
    great 4.41 km 00:25 09:11 pace

    4k+ 4x100m (s) in between . nice and easy . humidity is very high that make run very difficult these days. back on roads again after few run on tread mill . :-)

    • Sachin P.
      Sachin P.

      good run

      over 2 years ago Like

    • Nitin P.
      Nitin P.

      thanks Brojen .. ya i am really charged up now a days . running running and running all over my mind . all because of inspirational persons like u and all my DM friends :-)

      over 2 years ago Like

    • Brojen N.
      Brojen N. Great Performance
      Great Performance:

      This is some awesome run Nitin. You are all charged up. Superb session today after ur TM HM. Great going man. And again barefoot run after this. Wow.

      over 2 years ago

  19. planing barefoot run today any advise or Suggestions as i am doing it first time . :-)