20 k was in mind but only manage to get 18 k
- Miles:
- 153 total / 0 in 2013
- Goal:
10 k under 50 min ..
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Nitin logged 153 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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RUN
great 18 km 02:06 11:14 pace
- RUN
- RUN
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RUN
5.5 km 00:36 10:39 pace
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RUN
great 10 km 01:05 10:22 pace
10 k after long time ..easy pace run
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RUN
great 5.5 km 00:36 10:26 pace
heavy rain in delhi enjoyed running in rain
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RUN
great pace and short 3.31 km 00:17 08:02 pace
today decided to run short so ran fast . have tooth pain from last two days :-( . so decided to postpone my long run . planing to go for 5 k run in India gate this Sunday .
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Nice Job:
where is 1/2 marathon
10 months ago
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Nice Job:
That's like running on Nitrous, keep it up
10 months ago
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thanks @ Brojen and @ manish
10 months ago • Like
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where i get garmin 305 in delhi
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my second HM (21k) is coming tomorrow i am sensing that :-) look out for me ...
2 people liked what Nitin said-
first run then post
10 months ago • Like
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Good luck :)
10 months ago • Like
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I was looking forward to your HM post today ... its an overdue on u now and u have time till this weekend
10 months ago • Like
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RUN
great 4.41 km 00:26 09:32 pace
easy run .
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good run... hope i could also make this someday :)
10 months ago • Like
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nice
10 months ago • Like
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Good one Nitin ... you r up fast ... take it easy n keep it up
10 months ago • Like
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its only 5 k run . i am going there on Sunday no registration required ,no fee , so come there instead of running on ur regular route lets run for our brave soldiers
1 person liked what Nitin shared -
Shin Splints :-( . rest ,ice ,compression and elevation (RICE) for now .
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Oh when u got this Nitin ... anyway get well and get back soon
10 months ago • Like
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@Hemant i got minor pain on my shins 2marrow evening after i ran 2 k so decided to stop . so taking rest for a while to avoid any serious injury . looking forward to ur runs .
10 months ago • Like
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walk
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RUN
great 5.21 km 00:32 09:56 pace
nice and easy Sunday . hot and humid too :-)
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Congrats:
Good one Nitin ... 50+ K in a week, great ... u changed ur photo, so that made me recheck if u the same Nitin i know :-)
10 months ago
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@hemant . thanks bro .
10 months ago • Like
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RUN
great barefoot at cool down pace 3.3 km 00:25 12:04 pace
its my first barefoot run . scared to run but decided to run barefoot so kept very low pace . After one lap felt great so decided to go for 2 more laps . actually i enjoyed it ,will go for barefoot... read more
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yes it was awesome better than shoes on . i ran on cycling track i think that make ed it easy for me . its a gud start and try to continue barefoot
10 months ago • Like
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RUN
great 4.41 km 00:25 09:11 pace
4k+ 4x100m (s) in between . nice and easy . humidity is very high that make run very difficult these days. back on roads again after few run on tread mill . :-)
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good run
10 months ago • Like
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Great Performance:
This is some awesome run Nitin. You are all charged up. Superb session today after ur TM HM. Great going man. And again barefoot run after this. Wow.
10 months ago
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thanks Brojen .. ya i am really charged up now a days . running running and running all over my mind . all because of inspirational persons like u and all my DM friends :-)
10 months ago • Like
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planing barefoot run today any advise or Suggestions as i am doing it first time . :-)
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Hmm I am very ignorant on barefeet.
10 months ago • Like
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RUN
great my first half 21 km 02:15 10:20 pace
its my first half on treadmill .stared slow and ended strongly . felt great .
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Nice Job:
nice run
10 months ago
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thanks :-)
10 months ago • Like
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Great Performance:
great job !
10 months ago
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Nitin
Loading people...

Great going Nitin.
9 months ago • Like