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Nitin logged 160 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    good slow and steady 5.75 km 00:39 10:59 pace

    Nice and steady

  2. RUN
    good after long time so stared slo... 5.36 km 36:06

    Ran on road ...

  3. RUN
    great 18 km 02:06 11:14 pace

    20 k was in mind but only manage to get 18 k

  4. RUN
    great 15k 15.45 km 01:42 10:39 pace

    deiced to go for 15 k as weather was nice and i am also feeling good stared slowly . a perfect run according to me .

  5. RUN
    good easy run 5.5 km 00:33 09:33 pace

    very humid day .. planed to run 10 k but due to humidity cant do that ..

  6. RUN
    great 10 km 01:05 10:22 pace

    10 k after long time ..easy pace run

  7. RUN
    great 5.5 km 00:36 10:26 pace

    heavy rain in delhi enjoyed running in rain

  8. RUN
    great pace and short 3.31 km 00:17 08:02 pace

    today decided to run short so ran fast . have tooth pain from last two days :-( . so decided to postpone my long run . planing to go for 5 k run in India gate this Sunday .

  9. where i get garmin 305 in delhi

  10. my second HM (21k) is coming tomorrow i am sensing that :-) look out for me ...

  11. RUN
    great 4.41 km 00:26 09:32 pace

    easy run .

  12. Shared Photo

    its only 5 k run . i am going there on Sunday no registration required ,no fee , so come there instead of running on ur regular route lets run for our brave soldiers

  13. Shared Photo

    • Nitin P.
      Nitin P.

      any one coming

      about 2 years ago Like

    • Nitin P.
      Nitin P.

      its only 5 k run . i am going there on Sunday no registration required ,no fee , so come there instead of running on ur regular route lets run run for our brave soldiers

      about 2 years ago Like

  14. Shin Splints :-( . rest ,ice ,compression and elevation (RICE) for now .

  15. walk
    great barefoot walk 1.1 km

    preparing for my barefoot run .

  16. RUN
    great 5.21 km 00:32 09:56 pace

    nice and easy Sunday . hot and humid too :-)

  17. RUN
    great barefoot at cool down pace 3.3 km 00:25 12:04 pace

    its my first barefoot run . scared to run but decided to run barefoot so kept very low pace . After one lap felt great so decided to go for 2 more laps . actually i enjoyed it ,will go for barefoot... read more

  18. RUN
    great 4.41 km 00:25 09:11 pace

    4k+ 4x100m (s) in between . nice and easy . humidity is very high that make run very difficult these days. back on roads again after few run on tread mill . :-)

    • Sachin P.
      Sachin P.

      good run

      about 2 years ago Like

    • Brojen N.
      Brojen N. Great Performance
      Great Performance:

      This is some awesome run Nitin. You are all charged up. Superb session today after ur TM HM. Great going man. And again barefoot run after this. Wow.

      about 2 years ago

    • Nitin P.
      Nitin P.

      thanks Brojen .. ya i am really charged up now a days . running running and running all over my mind . all because of inspirational persons like u and all my DM friends :-)

      about 2 years ago Like

  19. planing barefoot run today any advise or Suggestions as i am doing it first time . :-)