- Miles:
- 2846 total / 358 in 2013
- Goal:
Injury Free Running. FM target 4:30 HM target 1:50
Niranjan Sankar ran: After enjoying the gu...
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- 6 miles
- 00:58 time
- 09:21 pace
- 695 calories
- details
good
BC-Kotturpuram/Celeb-spotting
10.01
km
00:58
09:21 pace
After enjoying the guilty pleasure of waking up at 9 am on Sunday morning, wanted to make up by starting early (for me). 3k warmup, alternate moderately fast Ks and EZ Ks. At Kottupuram, saw our celebrity heading home after having apparently shaken off his escort cordon, flagged him down, sought his blessings, and ran back home.
:-) Was he running?
about 1 year ago • Like
Thankfully, no! Was driving back after his MM workout at Krishna's. He's promised to be good and take a few days' rest, let's see!
about 1 year ago • Like
Niranjan - I met you early in the morning and you looked "romba" super on your new Tees.
about 1 year ago • Like
good pace Niranjan!
about 1 year ago • Like
Haha, that was funny. Nice run, Niranjan!
about 1 year ago
Good pace, Niranjan. Will try the fast and EZ Ks combo soon.
about 1 year ago • Like